Hi, I’m Kristy - Registered Nutritionist

I help people feel their best by unlocking the cause behind chronic symptoms while supporting overall health, energy, and wellbeing through practical, science-backed nutrition. My goal is to make nutrition simple, enjoyable, and sustainable.

With a background in Human Nutrition and Exercise & Sports Science, I’ve spent years working with clients to untangle confusing symptoms, improve energy, balance hormones, support gut health, and feel more in control of their health. Seeing someone genuinely thrive, physically and mentally is what makes this work so rewarding.

My approach

II focus on the root causes, not just the symptoms. Together, we create a personalised plan that fits your lifestyle, helping you make lasting, positive changes. I’m here to guide, support, and celebrate every step of your journey.

Qualified and Registered Nutritionist

I’m a registered nutritionist with the Nutrition Society of New Zealand (NSNZ), committed to staying up-to-date with the latest research and providing safe, professional guidance.