Personalised 1:1 Nutrition Consultations and Packages

A free 15-minute phone consultation to understand your unique health concerns and goals. We’ll discuss how I can support your journey to better health, and you’ll have the opportunity to ask questions to see if my services are the right fit for you

A full delve into your unique health history, nutrition and lifestyle preferences and specific goals. This thorough assessment allows us to create your unique plan tailored to your needs, ensuring a sustainable and realistic path towards living your healthiest happiest self. We will also discuss during this consultation any functional or blood testing requirements if needed (cost additional).

These sessions are recommended 2-4 weeks after your initial consultation. Our follow up consultations are designed to support you in maintaining and enhancing positive changes on your wellness journey, where we will check in and fine-tune your personalised plan, address any challenges and go over any functional testing or blood test results to continue your journey on feeling your best self.

30-minute follow up: $120

45-minute follow up: $160

1 × 75 minute Initial consultation

2 × 30 minute Follow up consultation

1 x Personalised meal guide with recipes

1 x 75 minute Initial consultation

3 × 30 minute Follow up consultations

3 × 15 minute check ins

2 x personalised meal plans and recipes

Ongoing message support between consultations throughout this 12 month reset.

Weekly food diary analysis during the 12 weeks (optional)